I believe many people will believe that living a healthy and happy life is more important than living for a long time. A famous Japanese YouTuber often shares his grandmother’s daily life on the channel “きのえのしレイランド”. The old man is 93 years old this year and his body is still very strong. He lives alone in the countryside. Xuezi has increased her feelings for her daily records, and the old lady often smiles at the lens. One of the themes in the

channel is quite popular with netizens. "【Long-super Meal】The old lady's simple cooking for one person". The video records how the 93-year-old grandma prepares her own meals manually. For example, one day the menu was "miso stewed meat". Grandma only saw her taking out white stewed, red stewed, burdock, taro and other vegetables and chopped them into pieces and cook them. She added oil tofu and pork belly slices in sequence, and then added tender tofu and stewed flowers, and then savory with miso, which completed today's staple food.

Grandma also prepared two steamed dishes, paired with white rice and two marinated dishes, which was a nutritious and rich set meal. After watching the video, netizens also said: "Even if you just eat for yourself, you will cook and tray well." "I can't tell that I am already 93 years old", "My ideal image in my old age", "I have a sense of time when watching my grandma cook and eat." I admire her spirit of cooking and cooking for herself even if she eats alone. It can be found that the old lady's daily long-lasting meals are almost natural ingredients, and they focus on the use of vegetables and protein. The preparation process is also very simple. It is recommended to everyone who wants to cook a balanced meal easily by themselves.