Peeling garlic is a "necessary evil" during the cooking process. Sometimes, opening the garlic layer is like a challenging journey, but when you think of the delicious food, it's worth it.

The USA Today report shows that no one wants to take too much time to peel the skin, even though there are many small tricks that can quickly remove the garlic without causing confusion in the kitchen, some methods are more effective than others. Here are two methods to allow you to put more of this good thing that is very beneficial to your health next time you are exhibiting art.

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This method is also suitable for single garlic cloves. Just cut off the bottom, put it in a microwave oven container, and heat it for 10-15 seconds; after cooling, you can easily remove the crust. If you don't want to keep the garlic on the surface, you can prepare a plate or paper towel to catch all the debris, which will save you a lot of cleaning work.

Method 2: Put it in a container or jar and shake it hard

If you want to remove the garlic skin easily without microwave, there is another simple method: sweep it. Put the single garlic cloves into a container or jar, put the covers on it, and then shake it hard, and the skin will fall off immediately.

Ilisa Nussbaum, a nutritionist at the Children's Hospital of Jelu University, pointed out that garlic is also a type of vegetables. It not only adds flavor to the favorite dishes, but also has a good effect on the body; because garlic contains a large amount of antioxidant "allincin", which can reduce inflammation and kill bacteria, and protects cells from injury.