Why can t you finish things and you re still slitting your phone? Psychological counselor: Pressure generates motivation and also triggers procrastination. Improve procrastination first starts

Health 9:44am, 3 August 2025 170
You must have heard this sentence: "Only with pressure can you have power." Is this a fact? What exactly is the

pressure?

Before answering this question, it is necessary for us to explain what the pressure is? The word pressure was used earlier in physics, but later was later used by Canadian scholar Hans. Hans Selye is used in the medical field. In his book "Suppressure in Life", he used the term "General Appropriate Syndrome" to point out that no matter which threat is, the body will use the "General Appropriate Syndrome" to activate the body's defense to resist threats.

In simple terms, pressure is a tight state, a responsive reaction of the body to the stimulus that the outside world has strengthened to itself. A certain degree of tightness is helpful for individual survival, and the sardine example is a good explanation.

作者:舒婭
出版社:時報出版
出版日期:2022/07/19