What is golden fruit? Need to peel? How to eat golden fruit and nutritional value at one time

Health 9:07am, 10 July 2025 90

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The sweet and Q-like golden fruit is loved by many people, but golden fruit is rich in fruit gel. How can I eat it so that I can't let the mucus stick to my hands? In fact, just cut the fruit half and dig it up with a spoon and eat it without cutting off the skin of the golden fruit. If you eat it after ice, it will add a refreshing and sweet taste.

According to the "Agriculture Department" face fan page information, the golden fruit is also known as yellow crystal fruit, honey egg yellow fruit and yellow star apple, etc. The fruit peel is bright and has a round shape, which is very popular among consumers. The golden pulp is translucent and milky white, with an average sugar content of 12 to 15 degrees, without sour taste, and it is easy to feel a little sticky when close to the skin.

The golden pulp tastes slightly similar to that of kara and soft persimmons. It tastes sweet and has a sweet taste, rich in gelatin, and it brings slightly sticky milk after cutting.

Golden fruit is originally a hot fruit in the upper reaches of the Yama River. It is mainly distributed in the eastern side of the Andes Mountains, including Venezuela, Peru, Ecuador, Qianlida and Brazil. After its success, its main production area is south of central Taiwan, concentrated in Zhuqi, Chiayi and Fanlu. Due to the different climates in the production area, fruit supply is available throughout the year, but the main production period is still concentrated in July to September.

As for the storage method of golden fruit, it is recommended to wrap it in paper first, and then put it in refrigerated storage to avoid excessively low temperature in the refrigerated storage causing the golden fruit to suffer damage.

Golden fruit heat and nutrition value?

Golden fruit contains a variety of nutrients. According to the Food Nutrition Ingredient Database of the Ministry of Fufu, every 100 grams of gold fruit contains the following nutrients.

. Hotness: 44 card

. Moisture: 87.7 grams

. Drying: 99 mg

. Calcium: 3 mg

. Ox: 7 mg

. Phosphorus: 12 mg

. Vitamin C: 4.5 mg